Periodization Training for Sports 3rd Edition

Przednia okładka
Human Kinetics, Inc., 20 lut 2015 - 368

Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competitive edge. Periodization Training for Sports includes programs and training models for 35 sports.

 

Informacje bibliograficzne

TytułPeriodization Training for Sports 3rd Edition
AutorzyBompa, Tudor, Buzzichelli, Carlo
WydawcaHuman Kinetics, Inc., 2015
ISBN1492500895, 9781492500896
Liczba stron368
  
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