Mind Hacking: How to Change Your Mind for Good in 21 DaysSimon and Schuster, 12 wrz 2017 - 240 Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days! A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life. |
Spis treści
Sekcja 1 | 3 |
Sekcja 2 | 13 |
Sekcja 3 | 29 |
Sekcja 4 | 43 |
Sekcja 5 | 53 |
Sekcja 6 | 67 |
Sekcja 7 | 91 |
Sekcja 8 | 105 |
Sekcja 11 | 145 |
Sekcja 12 | 157 |
Sekcja 13 | 169 |
Sekcja 14 | 183 |
Sekcja 15 | 206 |
Sekcja 16 | 217 |
Sekcja 17 | 221 |
Sekcja 18 | 223 |
Inne wydania - Wyświetl wszystko
Kluczowe wyrazy i wyrażenia
achieve asked attention Awareness Points Reward become Berners-Lee Bezos bugs called collaboration concentration game crazy create credit card daily Date Awareness Points David Blaine debugging develop distractions dreams Edison exercises Five Whys focus focused geek getting Goal Positive Loop going habit Hackathon hacker idea imagine kids LASER lives mental loops mental simulation MIND GAME mind hackers mind hacking mind movie minutes multitasking Nupedia Observations Positive Goal person Pixar Points Reward Observations Positive Goal Positive positive thought loop practice sheet programming reality distortion field repetition reprogram Reward Observations Positive Richard Stallman Richard Wiseman Scott Adams skills someone spend Stallman Steve Jobs Steve Wozniak story subgoal superuser technique Tesla text messages there’s Thomas Edison tiny goals tion video game What’s Wikipedia words York you’re