Mind Hacking: How to Change Your Mind for Good in 21 Days

Przednia okładka
Simon and Schuster, 12 wrz 2017 - 240
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days!

A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.

Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.

By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
 

Spis treści

Sekcja 1
3
Sekcja 2
13
Sekcja 3
29
Sekcja 4
43
Sekcja 5
53
Sekcja 6
67
Sekcja 7
91
Sekcja 8
105
Sekcja 11
145
Sekcja 12
157
Sekcja 13
169
Sekcja 14
183
Sekcja 15
206
Sekcja 16
217
Sekcja 17
221
Sekcja 18
223

Sekcja 9
115
Sekcja 10
131

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Informacje o autorze (2017)

Sir John Hargrave is the CEO of Media Shower, the global media company trusted by millions for blockchain education and information. Sir John is one of the most sought-after speakers on blockchain in the world, electrifying audiences worldwide and leading the blockchain revolution.

Informacje bibliograficzne