The Emotional Revolution: How the New Science of Feelings Can Transform Your LifeCitadel Press, 2002 - 491 Here is a riveting and comprehensive account of the profound discoveries rocking neuroscience today. Written by a breakthrough researcher in the field, this is the resource for understanding the vast complexities of human feelings. It is the first single volume to combine peer-reviewed, double-blind scientific research with prescriptive guidelines for the general reader: Clear explanations and fascinating case studies present the latest clinical findings about the panorama of mechanisms -- physical, environmental, hormonal, genetic -- that create emotions -- and sometimes send them out-of-control. Evaluated are dozens of the newest therapies that can help ameliorate destructive behaviors, from depression and addiction to anxiety and rage. Also provided are simple self-help strategies to improve the quality of emotional life. The up-to-date information combines intriguing theoretical insights with practical advice, including: Experts agree: Readers who want to understand human emotions need only to consult this book. |
Spis treści
Welcome to the Emotional Revolution | 3 |
The Intelligence of Emotions | 9 |
The Anatomy of Feeling | 32 |
Mixing Memory and Desire | 59 |
Emotional Intelligence or Competence | 88 |
Emotions That Kill and Cure | 130 |
FEELINGS | 155 |
What Doesnt Kill You Makes You Stronger | 157 |
Fear and Anxiety | 163 |
Anger and Rage | 209 |
Love and Lust | 249 |
Sadness and Depression | 295 |
Healing Depression | 318 |
Happiness and Euphoria | 355 |
Pathways to Change | 395 |
Inne wydania - Wyświetl wszystko
The Emotional Revolution:: Harnessing Power Of Your Emotions For A More ... Norman E. Rosenthal Ograniczony podgląd - 2012 |
The Emotional Revolution: Harnessing the Power of Your Emotions for a More ... Norman E. Rosenthal Ograniczony podgląd - 2003 |