The Emotional Revolution: How the New Science of Feelings Can Transform Your Life
Citadel Press, 2002 - 491
Here is a riveting and comprehensive account of the profound discoveries rocking neuroscience today. Written by a breakthrough researcher in the field, this is the resource for understanding the vast complexities of human feelings. It is the first single volume to combine peer-reviewed, double-blind scientific research with prescriptive guidelines for the general reader: Clear explanations and fascinating case studies present the latest clinical findings about the panorama of mechanisms -- physical, environmental, hormonal, genetic -- that create emotions -- and sometimes send them out-of-control.
Evaluated are dozens of the newest therapies that can help ameliorate destructive behaviors, from depression and addiction to anxiety and rage. Also provided are simple self-help strategies to improve the quality of emotional life. The up-to-date information combines intriguing theoretical insights with practical advice, including:
Experts agree: Readers who want to understand human emotions need only to consult this book.
Co mówią ludzie - Napisz recenzję
Welcome to the Emotional Revolution
The Intelligence of Emotions
The Anatomy of Feeling
Mixing Memory and Desire
Emotional Intelligence or Competence
Emotions That Kill and Cure
What Doesnt Kill You Makes You Stronger
Love and Lust
Sadness and Depression
Happiness and Euphoria
Pathways to Change
on the Depressive Spectrum
Inne wydania - Wyświetl wszystko
The Emotional Revolution:: Harnessing Power Of Your Emotions For A More ...
Norman E. Rosenthal
Ograniczony podgląd - 2003