Nutritional Ergogenic AidsIra Wolinsky, Judy A. Driskell CRC Press, 25 cze 2004 - 552 Nutritional Ergogenic Aids provides an up-to-date review of what is hypothetical and what is known about the most extensively used nutritional ergogenic aids; dietary supplements to enhance physical and athletic performance. Among the 23 aids discussed are branched-chain amino acids, carnitine, creatine, glucosamine, chrondroitin sulfate and taurine. An up-to-date review about what is hypothetical and what is known about the most extensively used ergogenic aids. |
Spis treści
BranchedChain Amino Acids | |
Creatine | |
Gelatin | |
Glutamine | |
PHydroxyPMethylbutyrate | |
Lysine | |
17Caffeine | |
Carotenoids | |
Coenzyme | |
Ginseng | |
Luke R Bucci Amy A Turpin Christina Beer and Jeff Feliciano | |
MyoInositol and Pangamic Acid | |
Pyruvate and Dihydroxyacetone | |
Systematic and Critical Evaluation of Benefits | |
Neal Spruce and C Alan Titchenal | |
Conjugated Linoleic Acid | |
Wheat Germ Oil and Octacosanol | |
Summary and Implications Nutritional Ergogenic | |
Inne wydania - Wyświetl wszystko
Kluczowe wyrazy i wyrażenia
a-lipoic acid activity adipose aerobic amino acid antioxidant Appi arginine aspartate athletes BCAA blood caffeine cancer carbohydrate carnitine carotenoids cell cholesterol chondroitin sulfate chronic Clin clinical coenzyme Q10 concentrations Conjugated Linoleic Acid consumption creatine supplementation cycling decreased diet dietary supplements disease dosages dose drug effects of caffeine Effects of creatine efficacy endurance energy enhance ephedrine ergogenic aids ergogenic effects exercise performance fatty acids function g/kg gelatin ginseng glucosamine glucose glutamine glycerol glycogen growth hormone human immune improve increase inositol intake lactate levels lipid lipoic liver lycopene lysine metabolism mg/kg myo-inositol Nutr nutrients nutritional ergogenic aids octacosanol ornithine osteoarthritis P-carotene patients physical performance Physiol placebo plasma policosanol potential protein pyruvate rats reported resistance training Rhodiola role Sci Sports serum significant skeletal muscle sodium studies subjects synthesis taurine tissue treatment trial triglycerides vitamin VO2max