The Emotional Revolution:: Harnessing Power Of Your Emotions For A More Positive LifeKensington Publishing Corp., 16 wrz 2012 - 432 Feel Better. . .Live Better Scientific discoveries are unlocking the mysteries of our emotional lives. Every week brings us new information on the environmental, hormonal, genetic, and chemical factors that affect our feelings, and an ever-expanding repertoire of methods to manage specific emotional conditions. But how can we apply this cutting-edge research to our own lives? In The Emotional Revolution, Norman E. Rosenthal, psychiatrist, researcher, and specialist in the fields of psychopharmacology and psychobiology, offers a comprehensive guide to these exciting breakthroughs. He explores the latest findings about the body mechanisms that create emotions--and why our feelings can sometimes go out of control. He also offers simple self-help strategies and evaluates dozens of the newest treatments--both traditional and alternative--that can help with everything from depression and addiction to anxiety and excessive anger. Here is fascinating, up-to-the-minute information you won't find in any other single resource, including: • Clues to the biological basis of monogamy • A new link between depression and heart disease, and what this means for the treatment of both conditions • How simple patterns of eye movements can help alleviate painful memories • How taking a commonly-used blood pressure medication can help you cope with trauma • How lying in the dark releases a hormone that can alleviate anxiety and craving • The surprising health benefits of friendship and religion • The deadly dangers of anger • The health-promoting powers of love The first book to combine scientific research with prescriptive guidelines for the general reader, The Emotional Revolution is your guide to understanding the complexities of human feelings--and improving your life. "A well-researched, clearly-written, and absorbing book. Highly recommended for anyone who's ever seen a psychiatrist--or who hasn't!" --Dean Hamer, Ph.D., author of The Science of Desire Norman E. Rosenthal, M.D., is Clinical Professor of Psychiatry at Georgetown University. A practicing psychiatrist, Dr. Rosenthal has been listed in The Best Doctors in the U.S. For twenty years, he was a senior researcher in psychiatry and psychobiology at the National Institute of Mental Health. He has appeared on 20/20, CNN, National Public Radio, The Today Show, CBS Morning News, and Good Morning, America. Dr. Rosenthal lives and practices in Rockville, Maryland. Visit his Web site at www.normanrosenthal.com. |
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... lives. a must-read for anyone who wants to live well." Pam Peeke, M.D., M.P.H., Medical Correspondent, PBS Health Week New York Times Bestselling Author NORMAN E. ROSENTHAL, MI). Praise for Dr. Norman Rosenthal and The Emotional ...
... lives. a must-read for anyone who wants to live well." Pam Peeke, M.D., M.P.H., Medical Correspondent, PBS Health Week New York Times Bestselling Author NORMAN E. ROSENTHAL, MI). Praise for Dr. Norman Rosenthal and The Emotional ...
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... lives. This is a must-read for anyone who wants to live well.” —Pam Peeke M.D., M.P.H., medical correspondent, PBS Health Week “A powerful book ... provides important insights into how to appreciate and take advantage of positive ...
... lives. This is a must-read for anyone who wants to live well.” —Pam Peeke M.D., M.P.H., medical correspondent, PBS Health Week “A powerful book ... provides important insights into how to appreciate and take advantage of positive ...
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... live, feel, and function better.” —Michael R. Liebowitz, M.D., director, Anxiety Disorders Clinic, New York State Psychiatric Institute “Clear, concise, and practical ... will truly revolutionize our understanding of why and how we ...
... live, feel, and function better.” —Michael R. Liebowitz, M.D., director, Anxiety Disorders Clinic, New York State Psychiatric Institute “Clear, concise, and practical ... will truly revolutionize our understanding of why and how we ...
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... this book to share this new vision and to show how we can already use the discoveries of the Emotional Revolution to lead richer, happier, and more meaningful lives. PART ONE REVOLUTION Chapter 1 Welcome to the Emotional Revolution.
... this book to share this new vision and to show how we can already use the discoveries of the Emotional Revolution to lead richer, happier, and more meaningful lives. PART ONE REVOLUTION Chapter 1 Welcome to the Emotional Revolution.
Strona
... lives, but of the role it is believed they ought to play. Many of these new insights would not have been possible without the discoveries of neuroscientists such as those awarded the Nobel Prize in Medicine in 2000.4 One of the winners ...
... lives, but of the role it is believed they ought to play. Many of these new insights would not have been possible without the discoveries of neuroscientists such as those awarded the Nobel Prize in Medicine in 2000.4 One of the winners ...
Spis treści
Mixing Memory and Desire | |
Emotional Intelligence or Competence | |
Emotions That Kill and Cure | |
What Doesnt Kill You Makes You Stronger | |
Fear and Anxiety | |
Anger and Rage | |
Love and Lust | |
Pathways to Change | |
Conclusion | |
Appendix | |
Inne wydania - Wyświetl wszystko
The Emotional Revolution: How the New Science of Feelings Can Transform Your ... Norman E. Rosenthal Ograniczony podgląd - 2002 |
The Emotional Revolution: Harnessing the Power of Your Emotions for a More ... Norman E. Rosenthal Ograniczony podgląd - 2003 |
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