How to Be Your Own Therapist: A Step-by-Step Guide to Building a Competent, Confident LifeMcGraw Hill Professional, 22 wrz 2002 - 288 Self-help tools that work with--or without--the aid of a therapist How to Be Your Own Therapist provides tools for those who want to replace unhealthy behaviors with actions that bring satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an approach that enables individuals to manage their own lives by reclaiming the personal power to take action. With intelligence and insight, Dr. Farrell shares the innovative techniques and exercises that promote successful results in her own patients--patients whom Farrell quickly enables to move into independent problem-solving action. Also included here are dozens of proven self-assessment tests, compelling case studies, and helpful symptom-identification sidebars. Her "power tools" include how to:
Stick up for oneself |
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... parents and three sisters. These two women and my dear friend, Dr. Rita Posner, have been an inspiration and an endless source of encouragement for me; I could have done little without them. This page intentionally left blank. For more ...
... Parents Challenge Authority Stick Up for Yourself Live Dangerously Give Up the Throne On Your Way IX XI 27 39 63 91 111 133 153 179 203 221 239 255 259 263 This page intentionally left blank. The thoughts, beliefs and values CONTENTS.
... parents and three sisters from the time she was twelve by working long hours in a factory, and yet always finding the time and love, throughout our lives, to let us know that we were cherished. Along with my mother and sister, my dear ...
... parents that I would improve quickly if they applied hot wet towels to the injury—as hot as I could tolerate. The treatment was pure torture, and instead of healing me, it caused the injury to become badly inflamed, leaving a lump in my ...
... parents I loved. The doctor's early concern had been turned into an assumption by the misguided social worker, who just assumed that my parents had injured me, perhaps by throwing me against a wall, certainly by scalding me with hot ...
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How to Be Your Own Therapist: A Step-by-Step Guide to Building a Competent ... Patricia Farrell Podgląd niedostępny - 2002 |