How to Be Your Own Therapist: A Step-by-Step Guide to Building a Competent, Confident LifeMcGraw Hill Professional, 22 wrz 2002 - 288 Self-help tools that work with--or without--the aid of a therapist How to Be Your Own Therapist provides tools for those who want to replace unhealthy behaviors with actions that bring satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an approach that enables individuals to manage their own lives by reclaiming the personal power to take action. With intelligence and insight, Dr. Farrell shares the innovative techniques and exercises that promote successful results in her own patients--patients whom Farrell quickly enables to move into independent problem-solving action. Also included here are dozens of proven self-assessment tests, compelling case studies, and helpful symptom-identification sidebars. Her "power tools" include how to:
Stick up for oneself |
Z wnętrza książki
Wyniki 1 - 5 z 22
... MYTH OF PSYCHOTHERAPY AND THE PROMISE OF HEALING Seeking the Answers Within or Without The 10 Biggest Myths of Modern Psychotherapy 13 3 S E C T I O N I I DISCOVERIES FROM THE TOOLBOX: TEN TOOLS FOR HEALING AND CHANGE Challenge and ...
... Myth of Psychotherapy and the Promise of Healing,” we will examine the process of self-therapy. We'll consider ... myths that further influence your beliefs about therapy, change, and challenges, we'll look at three elemental factors ...
... time to lay the foundation for a new understanding of therapy—and most important, for the growing sense of confidence and competence that will help you to find your new, more powerful self. S E C T I O N I THE MYTH xviii FOREWORD.
... MYTH OF PSYCHOTHERAPY AND THE PROMISE OF HEALING Copyright 2003 by Patricia Farrell. Click Here for Terms of Use. This page intentionally left blank. Seeking the Answers Within or. SECTION 1: THE MYTH OF PSYCHOTHERAPY AND THE PROMISE OF ...
... your life is different now. It's no wonder that you sometimes feel frustration, irritation, confusion, or even despair. You're trying to make a date with someone at a 4 THE MYTH OF PSYCHOTHERAPY AND THE PROMISE OF HEALING.
Spis treści
1 | |
DISCOVERIES FROM THE TOOLBOX TEN TOOLS FOR HEALING AND CHANGE | 25 |
AFTERWORD On Your Way | 255 |
Notes | 259 |
Index | 263 |
Inne wydania - Wyświetl wszystko
How to Be Your Own Therapist: A Step-by-Step Guide to Building a Competent ... Patricia Farrell Podgląd niedostępny - 2002 |