Wing Chun Kung-fu

Przednia okładka
Black Belt Communications, 1972 - 223
10 Recenzje
The first form of wing chun, sil lum tao, is demonstrated with more than 100 photographs. James Yimm Lee studied sil lum and wing chun before training with Bruce Lee in jeet kune do. Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.
 

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Spis treści

A BRIEF HISTORY OF WING CHUN
13
IMMOVABLE ELBOW
21
ECONOMY OF MOVEMENT
30
SILLIMTAO
42
STRAIGHT PUNCH AND FINGER JAB
122
KICKS
128
SIMULTANEOUS ATTACK AND DEFENSE
140
TRAPPING HANDS
148
PARRIES
160
DEFENDING THE INSIDE HIGH AND LOW GATES
170
DEFENDING THE OUTSIDE HIGH AND LOW GATES
190
ATTACKING THE INSIDE AND OUTSIDE GATES
200
TRAINING METHODS
216
Prawa autorskie

Kluczowe wyrazy i wyrażenia

Informacje o autorze (1972)

Granted exclusive access to Lee's personal notes, sketches, and readings, John Little is the world's preeminent authority on Bruce Lee and his work.

Informacje bibliograficzne