How Memory Works--and How to Make It Work for You"Do you wish you could remember the names of people you just met? What if birthdays, anniversaries, and online passwords rarely slipped your mind? Robert Madigan is an expert in the "memory arts"--practical, proven methods for improving the ability to retain and use information. Like taking the stairs instead of the elevator, it's important to exercise memory in simple ways every day. Dr. Madigan explains the science of how memory works and presents innovative mnemonic devices and visualization techniques that will help everyone--from students to seniors--sharpen their mental skills; avoid embarrassing lapses; and remember faces, appointments, facts, numbers, lists, and much more"-- |
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How Memory Works--And How to Make It Work for You
Recenzja użytkownika - Publishers WeeklyUniversity of Alaska psychology professor emeritus Madigan provides skills and techniques for improving memory function, using information gleaned from contemporary research as well as from ancient ... Przeczytaj pełną recenzję
Spis treści
Introduction The Art and Science of Memory | 1 |
Part I The Basics | 7 |
Part II Memory Applications | 81 |
Notes | 229 |
270 | |
About the Author | 278 |
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ability acronym acrostic approach associated autobiographical memory brain cards chapter chunks cognitive create deep processing digits Dragon Principles effort encoding episodic memory event exercise experience explicit memory facts feedback flashbulb memories focused forgetting Friendly Llama goal Hagwood happened Harry Lorayne helper image Henner imagery imagine implementation intention important improve Journal of Experimental learning link method long-term memory look Lorayne major system Marilu Henner material Matteo Ricci McDaniel memory aids memory arts memory cues memory images Memory Lab memory palace memory practice memory skill memory strategies memory system mental Method of Loci mind mnemonists natural memory O’Brien peg word performance permastore person problems prospective memory recall rehearsal remembering numbers retain retrieval practice rhyming Ricci semantic memory shows situations specific story strengthen task tion top-down attention visual mnemonic York